How does depression feel?

The severity of depression is far deeper and painful than the general sadness that we all experience from time to time. Its duration is also much longer than normal depression and lasts for months. The following statements indicate depression. Not every patient has all the symptoms, but if you have at least four of them, it is likely that you will suffer from depression.

• ·         Being depressed and depressed all the time or most of the time
• ·         Do not take heart, do not enjoy anything in the things and activities you are interested in first
• ·         Feeling very weak, physically or mentally
• ·         Not being able to pay attention to everyday tasks or things
• ·         Begin to think less of yourself, less of self-esteem
• ·         Blaming yourself for the small things of the past, making yourself feel worthless and useless.
• ·         To be disappointed with the future
• ·         Getting suicidal thoughts or trying to commit suicide
• ·         Sleep deprivation
• ·         Loss of appetite

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